programs

kids program

kids program

Phantom Jiu Jitsu is excited to be training the next generation of Jiu Jitsu athletes. Our curriculum delivers Jiu Jitsu to new and experienced students in a safe, educational, and fun environment. Our enrollment is open for children ages 6-9 & 10-13 of all experience levels.

Benefits of the Phantom Kids Program

Benefits of the Phantom Kids Program

● Real Martial Arts Training: Students learn authentic Brazilian Jiu-Jitsu techniques used worldwide for self defense, discipline, and confidence — not just games or playtime disguised as training.


● Structured and Safe Environment: Every class follows a clear curriculum and is run in a controlled, supervised setting to ensure both learning and safety.


● Positive Relationships: Kids build meaningful friendships with teammates and coaches, learning how to support and motivate one another on and off the mats.


● Character Development: Training at Phantom builds confidence, focus, and respect — values that carry over into school, home, and everyday life.


● Physical Fitness: Classes improve balance, coordination, flexibility, and overall athleticism through fun, functional movement.


● Goal Setting and Progress: Students work toward earning stripes and belts, giving them a clear sense of accomplishment and purpose.


● Self-Defense Skills: Kids develop real, applicable self-defense techniques that build awareness and composure under pressure.


Please email us today to hear about our youth program details.

Headed by BJJ black belt, Frank Rosenthal, Phantom Jiu Jitsu Academy is dedicated to bringing high level instruction to the Herndon, Virginia area.

Info

3rd Floor, 151 Spring Street, Herndon, VA 20170

phantomjiujitsuacademy@gmail.com

(703) 953-3441

Designed By Ashan ⚡️

😎

😉

Copyright © 2025 Phantom jiu-jitsu Academy. All rights reserved.

Headed by BJJ black belt, Frank Rosenthal, Phantom Jiu Jitsu Academy is dedicated to bringing high level instruction to the Herndon, Virginia area.

Info

3rd Floor, 151 Spring Street, Herndon, VA 20170

phantomjiujitsuacademy@gmail.com

(703) 953-3441

Designed By Ashan ⚡️

😎

😉

Copyright © 2025 Phantom jiu-jitsu Academy. All rights reserved.

Headed by BJJ black belt, Frank Rosenthal, Phantom Jiu Jitsu Academy is dedicated to bringing high level instruction to the Herndon, Virginia area.

Info

3rd Floor, 151 Spring Street, Herndon, VA 20170

phantomjiujitsuacademy@gmail.com

(703) 953-3441

Designed By Ashan ⚡️

😎

😉

Copyright © 2025 Phantom jiu-jitsu Academy. All rights reserved.