Phantom Jiu Jitsu Academy

Herndon, Virginia

Phantom Jiu-Jitsu Academy

Headed by BJJ black belt, Frank Rosenthal, Phantom Jiu Jitsu Academy is dedicated to bringing high level instruction to the Herndon, Virginia area. We provide a fun and safe learning environment for individuals to adopt the ideals of Jiu Jitsu and incorporate them into their everyday life. From day one white belts to experienced competitors, Phantom Jiu Jitsu is here to provide you with the Jiu Jitsu experience you need. Inquire below about a free trial class!

Try a class with us!

CLASS SCHEDULE

MONDAY

11:30AM - 12:30PM

ALL LEVELS (GI)

5:00PM - 5:45PM

KIDS CLASS (GI)

6:00PM - 7:00PM

FUNDAMENTALS (GI)

7:00PM - 8:00PM

ADVANCED (GI)

MONDAY

11:30AM - 12:30PM

ALL LEVELS (GI)

5:00PM - 5:45PM

KIDS CLASS (GI)

6:00PM - 7:00PM

FUNDAMENTALS (GI)

7:00PM - 8:00PM

ADVANCED (GI)

MONDAY

11:30AM - 12:30PM

ALL LEVELS (GI)

5:00PM - 5:45PM

KIDS CLASS (GI)

6:00PM - 7:00PM

FUNDAMENTALS (GI)

7:00PM - 8:00PM

ADVANCED (GI)

TUESDAY

11:30AM - 12:30PM

ALL LEVELS (NO-GI)

6:00PM - 7:00PM

FUNDAMENTALS (NO-GI)

7:00PM - 8:00PM

ADVANCED (NO-GI)

TUESDAY

11:30AM - 12:30PM

ALL LEVELS (NO-GI)

6:00PM - 7:00PM

FUNDAMENTALS (NO-GI)

7:00PM - 8:00PM

ADVANCED (NO-GI)

TUESDAY

11:30AM - 12:30PM

ALL LEVELS (NO-GI)

6:00PM - 7:00PM

FUNDAMENTALS (NO-GI)

7:00PM - 8:00PM

ADVANCED (NO-GI)

WEDNESDAY

11:30AM - 12:30PM

ALL LEVELS (GI)

5:00PM - 5:45PM

KIDS CLASS (GI)

6:00PM - 7:00PM

FUNDAMENTALS (GI)

7:00PM - 8:00PM

ADVANCED (GI)

WEDNESDAY

11:30AM - 12:30PM

ALL LEVELS (GI)

5:00PM - 5:45PM

KIDS CLASS (GI)

6:00PM - 7:00PM

FUNDAMENTALS (GI)

7:00PM - 8:00PM

ADVANCED (GI)

WEDNESDAY

11:30AM - 12:30PM

ALL LEVELS (GI)

5:00PM - 5:45PM

KIDS CLASS (GI)

6:00PM - 7:00PM

FUNDAMENTALS (GI)

7:00PM - 8:00PM

ADVANCED (GI)

THURSDAY

11:30AM - 12:30PM

ALL LEVELS (NO-GI)

5:00PM - 5:45PM

KIDS CLASS (GI)

6:00PM - 7:00PM

FUNDAMENTALS (NO-GI)

7:00PM - 8:00PM

ADVANCED (NO-GI)

THURSDAY

11:30AM - 12:30PM

ALL LEVELS (NO-GI)

5:00PM - 5:45PM

KIDS CLASS (GI)

6:00PM - 7:00PM

FUNDAMENTALS (NO-GI)

7:00PM - 8:00PM

ADVANCED (NO-GI)

THURSDAY

11:30AM - 12:30PM

ALL LEVELS (NO-GI)

5:00PM - 5:45PM

KIDS CLASS (GI)

6:00PM - 7:00PM

FUNDAMENTALS (NO-GI)

7:00PM - 8:00PM

ADVANCED (NO-GI)

FRIDAY

11:30AM - 12:30PM

ALL LEVELS (NO-GI)

6:00PM - 7:00PM

ALL LEVELS (NO-GI)

FRIDAY

11:30AM - 12:30PM

ALL LEVELS (NO-GI)

6:00PM - 7:00PM

ALL LEVELS (NO-GI)

FRIDAY

11:30AM - 12:30PM

ALL LEVELS (NO-GI)

6:00PM - 7:00PM

ALL LEVELS (NO-GI)

SATURDAY

11:00AM - 12:00PM

ALL LEVELS (NO-GI)

SATURDAY

11:00AM - 12:00PM

ALL LEVELS (NO-GI)

SATURDAY

11:00AM - 12:00PM

ALL LEVELS (NO-GI)

SUNDAY

CLOSED

SUNDAY

CLOSED

SUNDAY

CLOSED

testimonials

Don't just take our word for it…

"I can't say enough good things about Phantom Jiu Jitsu. If you are even remotely interested in Jiu Jitsu or already train, you need to try out this gym."
- Connor Hagerty
"It can’t say enough how great of an instructor Frank is and the atmosphere in the room is amazing. I recommend Phantom for anyone looking for top level Jiu jitsu instructor."
- Kyle Wolfe
"Phantom Jiu Jitsu is only getting better! Definitely recommend if you want to learn the ins and outs of the sport whether as a hobby or if you want to compete. It’s well worth it!"
- Tito Fuentes
"Frank is a fantastic coach and competitor. He teaches well structured and fun classes. His gym is very clean and organized and is also very welcoming towards anyone who decides to train there."
- Carlos Vera
"Frank and his academy are top notch! He’s an extremely friendly and articulate instructor, and the school is as competitive as it is welcoming. Highly, highly recommend checking it out if you’re in the NOVA area! 10/10"
- Justin Vialpando

HEAD INSTRUCTOR / OWNER

Frank Rosenthal

Frank Rosenthal is a Renzo Gracie black belt and renowned Jiu Jitsu competitor. He trained extensively at the Renzo Gracie Academy under John Danaher as a competitor for the "Danaher Death Squad." In 2021, he moved to Virginia to learn from Jiu Jitsu legend, Ryan Hall and teach at iconic Fifty/50 Martial Arts Academy. Frank brings an academic approach to Jiu-Jitsu and is known for his success as a competitor on a global scale. He holds a B.S. in Health and Physical Education and is dedicated to offering an innovative approach to Jiu-Jitsu at Phantom Jiu Jitsu Academy.