Herndon, Virginia
Phantom Jiu-Jitsu Academy
Phantom
Jiu-Jitsu Academy
Phantom Jiu-Jitsu Academy
Headed by BJJ black belt, Frank Rosenthal, Phantom Jiu Jitsu Academy is dedicated to bringing high level instruction to the Herndon, Virginia area. We provide a fun and safe learning environment for individuals to adopt the ideals of Jiu Jitsu and incorporate them into their everyday life. From day one white belts to experienced competitors, Phantom Jiu Jitsu is here to provide you with the Jiu Jitsu experience you need. Inquire below about a free trial class!
Headed by BJJ black belt, Frank Rosenthal, Phantom Jiu Jitsu Academy is dedicated to bringing high level instruction to the Herndon, Virginia area. We provide a fun and safe learning environment for individuals to adopt the ideals of Jiu Jitsu and incorporate them into their everyday life. From day one white belts to experienced competitors, Phantom Jiu Jitsu is here to provide you with the Jiu Jitsu experience you need. Inquire below about a free trial class!
100+ Active students!
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PROGRAMS
CHECKOUT OUR PROGRAMS...
Fundamental
A class designated for a day one jiu jitsu student to propel you to the mixed levels class. Everything from tying your belt correctly to the arm-lock from closed guard. The main focus will be offense and defense of the fundamental positions, live positional sparring, the rules of the sport, and safe practices.
Mixed Levels
A healthy mix of fundamental principles combined with the skills you’ll need to be a complete grappler. The mixed levels class is for anyone with 6 months experience and up. Whether you’re working your way to blue belt or an experienced competitor, this class has something to improve your game. You can expect to learn the nuances of the modern game along with the fundamental principles that govern it.
All Levels
Open to any student. Class will be a hybrid of techniques from both the fundamental and mixed levels curriculum.
PROGRAMS
CHECKOUT OUR PROGRAMS...
Fundamental
A class designated for a day one jiu jitsu student to propel you to the mixed levels class. Everything from tying your belt correctly to the arm-lock from closed guard. The main focus will be offense and defense of the fundamental positions, live positional sparring, the rules of the sport, and safe practices.
Mixed Levels
A healthy mix of fundamental principles combined with the skills you’ll need to be a complete grappler. The mixed levels class is for anyone with 6 months experience and up. Whether you’re working your way to blue belt or an experienced competitor, this class has something to improve your game. You can expect to learn the nuances of the modern game along with the fundamental principles that govern it.
All Levels
Open to any student. Class will be a hybrid of techniques from both the fundamental and mixed levels curriculum.
SCHEDULE
testimonials
Don't just take our word for it…
"I can't say enough good things about Phantom Jiu Jitsu. If you are even remotely interested in Jiu Jitsu or already train, you need to try out this gym."
- Connor Hagerty
"It can’t say enough how great of an instructor Frank is and the atmosphere in the room is amazing. I recommend Phantom for anyone looking for top level Jiu jitsu instructor."
- Kyle Wolfe
"Phantom Jiu Jitsu is only getting better! Definitely recommend if you want to learn the ins and outs of the sport whether as a hobby or if you want to compete. It’s well worth it!"
- Tito Fuentes
"Frank is a fantastic coach and competitor. He teaches well structured and fun classes. His gym is very clean and organized and is also very welcoming towards anyone who decides to train there."
- Carlos Vera
"Frank and his academy are top notch! He’s an extremely friendly and articulate instructor, and the school is as competitive as it is welcoming. Highly, highly recommend checking it out if you’re in the NOVA area! 10/10"
- Justin Vialpando
testimonials
Don't just take our word for it…
"I can't say enough good things about Phantom Jiu Jitsu. If you are even remotely interested in Jiu Jitsu or already train, you need to try out this gym."
- Connor Hagerty
"It can’t say enough how great of an instructor Frank is and the atmosphere in the room is amazing. I recommend Phantom for anyone looking for top level Jiu jitsu instructor."
- Kyle Wolfe
"Phantom Jiu Jitsu is only getting better! Definitely recommend if you want to learn the ins and outs of the sport whether as a hobby or if you want to compete. It’s well worth it!"
- Tito Fuentes
"Frank is a fantastic coach and competitor. He teaches well structured and fun classes. His gym is very clean and organized and is also very welcoming towards anyone who decides to train there."
- Carlos Vera
"Frank and his academy are top notch! He’s an extremely friendly and articulate instructor, and the school is as competitive as it is welcoming. Highly, highly recommend checking it out if you’re in the NOVA area! 10/10"
- Justin Vialpando
HEAD INSTRUCTOR / OWNER
Frank Rosenthal
Frank Rosenthal is a Renzo Gracie black belt and renowned Jiu Jitsu competitor. He trained extensively at the Renzo Gracie Academy under John Danaher as a competitor for the "Danaher Death Squad." In 2021, he moved to Virginia to learn from Jiu Jitsu legend, Ryan Hall and teach at iconic Fifty/50 Martial Arts Academy. Frank brings an academic approach to Jiu-Jitsu and is known for his success as a competitor on a global scale. He holds a B.S. in Health and Physical Education and is dedicated to offering an innovative approach to Jiu-Jitsu at Phantom Jiu Jitsu Academy.
HEAD INSTRUCTOR / OWNER
Frank Rosenthal
Frank Rosenthal is a Renzo Gracie black belt and renowned Jiu Jitsu competitor. He trained extensively at the Renzo Gracie Academy under John Danaher as a competitor for the "Danaher Death Squad." In 2021, he moved to Virginia to learn from Jiu Jitsu legend, Ryan Hall and teach at iconic Fifty/50 Martial Arts Academy. Frank brings an academic approach to Jiu-Jitsu and is known for his success as a competitor on a global scale. He holds a B.S. in Health and Physical Education and is dedicated to offering an innovative approach to Jiu-Jitsu at Phantom Jiu Jitsu Academy.
FAQ
What is Phantom Jiu Jitsu Academy's mission?
Do I need prior experience to join?
How can I get scheduled for a trial class?
What is Phantom Jiu Jitsu Academy's mission?
Do I need prior experience to join?
How can I get scheduled for a trial class?
FAQ
What is Phantom Jiu Jitsu Academy's mission?
Do I need prior experience to join?
How can I get scheduled for a trial class?
Designed By Ashan ⚡️
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Copyright © 2025 Phantom jiu-jitsu Academy. All rights reserved.
Designed By Ashan ⚡️
😎
😉
Copyright © 2025 Phantom jiu-jitsu Academy. All rights reserved.
Designed By Ashan ⚡️
😎
😉
Copyright © 2025 Phantom jiu-jitsu Academy. All rights reserved.